Hello Sunriders®! You will find this e-mail inspiring and informative. Trudy has been with Sunrider® for many years and has had a lot of success with the Sunrider foods and business. Here she proves to us, how very inexpensive and nutritious Sunrider® foods really are. Keep in mind that Sunrider® foods are more than dehydrated. By hydrating them they still keep the bulk, while Sunrider® foods get even more concentrated – no bulk, no water, just pure nutrition with life force and enzymes still in tact. Thank you Trudy for this great explanation! I am so very proud and honoured to have Trudy in my leadership organisation. All the best, Andrea Langer

Good morning!

I am having a wonderful time in Nova Scotia dehydrating foods.  Our garden is coming into production and instead of freezing or canning foods this year I am dehydrating them.  So, yesterday I got my hands on 17 pounds of free Portabella mushrooms and I decided to see what it was like to dehydrate them in my new Excalibur dehydrator.  Remember 17 pounds.  They filled the whole 10 trays in the machine.  This morning I was excited to empty the dehydrator and found that when I weighed the dried mushrooms I had less than a pound.  I then proceeded to blend them in the blender into a powder and put three teaspoons worth into small zip bags for future use.  Each three teaspoons is a pound of mushrooms!!!

Two days ago I made strawberry fruit leather with fresh organic strawberries and Suncare Plus® for sweetener.  They turned out beautiful.  It took 4 cups of strawberries and 1 teaspoon of Suncare Plus® blended to make 8 small individual sizes of fruit leather.

So, this morning I am marveling at the Sunrider® foods that we eat so easily every day.  The NuPlus® that I ate this morning has 14 wonderful juiced plants in it.  I didn’t even think of all the work that went into that serving.  Hey, it would take me an hour to pick 14 different plants from my garden, clean them, juice them, and then clean up the mess.  Not to mention the work that would have been done previous to that in preparing the garden, planting it and weeding it!!  Here I was eating concentrated – dehydrated – live enzyme juice from 14 plants and it was effortless for me.  All of a sudden the $2.00 I spent on that Nuplus® became ridiculously cheap.  No sprays, no chemicals, no preservatives, just wonderful whole food nutrition.  When I figured out the concentration I realized that that serving a Nuplus®was the equivalent of a huge bowl of salad (that I couldn’t even eat all of it) at a hungry meal.  Wow!

Then I added in my Quinary®!  49 plants!  Ok, now I am up to two hours in my garden, more mess in my kitchen to clean up, then trying to get all those wonderful plants and vegetables to be mature at the same time, and Oh, Yes, you are supposed to pick them at dawn to get the highest concentration of nutrients!  Impossible for me to do!  Did I mention that I mixed the Nuplus® and Quinary® into my Calli®Tea and Suncare®?  Did I also mention that every cell of my body was fed, nourished, cleansed and balanced by that wonderful concentrated meal that I just consumed?  I have enjoyed eating 70 plants in one large mug of breakfast!

As I sit here writing this, I am taking a brand new look at my dehydrator, and a brand new look at my Sunrider® foods, and my appreciation for Dr. Chen is going through the roof!  My Sunrider® foods have become incredibly precious.  I savor them in my mouth.  I appreciate them with every cell of my body, and I am filled with health and wellbeing!  O.K. I am heading back out to my garden to spend another couple of hours weeding because I enjoy it so much.  I have the wellbeing, and energy to do what I love because I am powered by Sunrider® concentrated foods.  

You have Sunrider® foods sitting in your cupboard right now.  Put those foods to work in your body and you too will be filled with wellbeing and energy.

Have a wonderful day.

Living ‘Fully Alive’ with Sunrider® and loving it in Nova Scotia,

Trudy

Hi, my name is Betty Sorter, and I'd like to share what eating Sunrider Foods has done for my husband Lloyd and me.  Lloyd has lost 30 pounds and I have lost 10 pounds and continuing to eat the SR foods has helped us keep the weight off.  It has helped us to follow our conscience in eating a lot better much more of the time.  With SR foods we know what we eat is going to be regenerating and so good for our bodies.  We used to eat out almost everyday, and I would "reward" myself daily buying mochas with mounds of whipped cream from Starbucks.  I don't know what I was "rewarding" myself for, as I'd pretty much thrown off all restraints with my eating.  One morning in the midst of this lifestyle I started to feel sick, not well at all.  I couldn't catch my breath or get comfortable no matter what position I took to try to rest.  I was very light headed, and with the discomfort of these symptoms I wondered if I would die.  My family has had a history of heart disease, and I knew my own heart was under stress.  My mother, a registered nurse, had told me before in all sincerity not to ever go to the hospital, that they would kill me.  She had seen first hand what goes on behind the scenes in the medical field.  I believed her, and prayed to God to spare my life.  I knew I had to make major changes in my lifestyle, and when I shared what had happened with my friend Ceci, she told me that she wasn't going to let me die on her watch!  She helped me get information about what to eat and what not to eat for nutritional healing, and I went cold turkey cutting out the mochas, soda pop, and dairy as well as white sugar and flour.  I limited my meat intake for the first time in my life, and started eating more fresh fruits and vegetables.  More discipline was required in not drinking mochas, though, because I never lost the desire for them.  About 4 months later Ceci found Sunrider and shared the principles of regeneration with me and let me taste her foods.  When I found the Cinnamon Calli, Cinnamon Fortune Delight, Sunny Dew, and Cocoa VitaShake (a meal in a mug) I was thrilled!!!  I had my new healthy mocha everyday and began my Sunrider journey.  I have gone through a couple of deep cleansing periods in almost 3 years that I've been eating Sunrider, and when I went to the doctor to get eyeglasses recently he told me my cholesterol levels are fine!  That was the same week my sister had a heart transplant.  She doesn't eat SR and has put her life in the hands of her doctors.  

I couldn't help but share SR with Lloyd, and he has overcome fatigue at work, and has been able to heal from a broken foot in 2/3 of the time the doctors expected.  Using the Sunny Dew topically on his fingers when he ripped them in a grinder has caused amazing and fast healing, and left no scarring whatsoever.  

We are so thankful to God and the Chens for Sunrider's live regenerative foods that are so healthy and yummy!! We're thankful we've had the opportunity to take responsibility for our own health, and to be able to share this information with others, and in doing so we have had our own foods paid for!  We're thankful for our expense paid trip to LA this last summer for the Sunrider convention, and for our upcoming expense paid cruise in Feb. when we'll get to see my mom whom we wouldn't have gotten to see otherwise.  We're thankful for all the new relationships God is sending our way so we can "feed his sheep".  What a blessing! 

There is a scripture in 3 John verse 2 that says ”Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers."  Sunrider truly is an avenue for bringing health and prosperity to the world, and we're thankful to be a part of it, and to be able to share it with others too!!